CLASSES WE OFFER
Hot Yoga, Boutique, Workshops and more...
We offer the world renowned method of 26+2 postures in our beautiful hot room, right in the heart of Schwabing. The Yoga is suitable for all students regardless of age, advancement or body.
It is always the right time to come in and do your Yoga!
The series works on connecting the body with the breath, harmonizing the heart and the lungs and the 90 minute class is the optimal opportunity to gain greater body awarenss, focus & discipline.
Physically, the series strengthens your back, your legs, your stomach, your arms, your entire body. Your lungs, your heart, your organs are vitalized. Your cardiovascular system, your digestive system, your hormone system, your nervous system is energized. Get your immune system back on track.
Excellent, you are half way into you Hot-Yoga bliss already!
For your first visit please do show up 20/15 minutes before class so that we can sign you in and get you set up with a Schnupperangebot, 45€ for your 1st month, or a Drop-In class 25€. Class always starts right on the time, no exceptions!
You need light clothes, 2 towels, water and a yoga mat. For a small fee you can borrow towels and a mat in the studio. And buy water or a non-alcoholic BIO-beer!
Before the class do not enjoy any heavy meals, preferably no food 2-3 hours before class but stay well hydrated with lots of water during the day.
See Schedule for opening hours & prices.